JoanneLM's Journal, 14 May 2016

151.4 lb Lost so far: 8.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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2611 kcal

Fat: 132.68g | Prot: 65.63g | Carb: 287.58g.   Breakfast: Chocolate Chips, Kraft Smooth Light Peanut Butter, Kraft Marble Cheese, Butter, Dempster's White Bread, Blueberries. Lunch: Schneider's All Beef Hot Dogs, Wonder Hot Dog Bun, Cineplex Popcorn (Regular). Dinner: Sour Cream, Marc Angelo Souvlaki Pork Sirloin Kabobs, Dempster's Hot Dog Buns. Snacks/Other: Tea (Brewed), Sugar, Milk, Lay's Classic Chips, Chapman's Almonds & Milk Chocolate Ice Cream Bar, Coffee, Sugar, Neilson Dairy Half and Half Cream, Tim Hortons Double Double (Medium), McDonald's Cranberry Orange Muffin. more...

1673 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...