Weigh In record (no journal entry) for 14 May 2016
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281.2 lb
Lost so far: 0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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2170 kcal
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Fat: 82.28g | Prot: 88.87g | Carb: 260.51g.
Breakfast: Really Raw Honey Raw Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Whole Strawberries, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: HEB Sesame Chicken, Chinese Fried Rice. Dinner: Cracker Barrel Macaroni & Cheese. Snacks/Other: 2% Fat Milk, Kroger Strawberry Preserves - low sugar, Trader Joe's Pumpkin Butter, Almond Butter, Jif Creamy Peanut Butter, D'Italiano Italian Bread. more...
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losing 4.2 lb a week
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