Weigh In record (no journal entry) for 11 May 2016
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195.1 lb
Lost so far: 4.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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2054 kcal
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Fat: 98.85g | Prot: 118.25g | Carb: 184.91g.
Breakfast: Chobani Simply 100 Strawberry. Lunch: Sam's Choice Chocolate Chip Cookies, Newman's Own Balsamic Vinaigrette Dressing, Mushrooms, Grilled Chicken, Tomatoes, Hummus. Dinner: Sam's Choice Chocolate Chip Cookies, Grilled Chicken, Hummus, Tomatoes. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie). more...
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gaining 1.5 lb a week
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yonomas84's weight history
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