Weigh In record (no journal entry) for 11 May 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1037 kcal
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Fat: 5.91g | Prot: 47.81g | Carb: 201.54g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Tropical Smoothie Cafe Pomegranate Plunge Smoothie with Splenda, Bob's Red Mill Gluten Free Oatmeal, Red Delicious Apples, Broccoli, Brown Rice, Sweet Potato, Cooked Egg White. more...
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gaining 2.8 lb a week
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