Weigh In record (no journal entry) for 10 May 2016
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229.0 lb
Lost so far: 27.4 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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510 kcal
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Fat: 12.00g | Prot: 36.00g | Carb: 69.00g.
Breakfast: Laughing Cow Creamy Spicy Pepper Jack, Smucker's Sugar Free Strawberry Jam, Egg Beaters Southwestern Style Egg Whites, Village Hearth Light Wheat Bread, Oscar Mayer Real Bacon Bits. Lunch: Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
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gaining 0.4 lb a week
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