Weigh In record (no journal entry) for 09 May 2016
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194.7 lb
Lost so far: 5.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1182 kcal
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Fat: 41.50g | Prot: 74.95g | Carb: 128.82g.
Breakfast: Chobani Simply 100 Strawberry. Lunch: Mushrooms, Tomatoes, Grilled Chicken, Cheese Filled Ravioli. more...
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losing 5.4 lb a week
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