Weigh In record (no journal entry) for 05 May 2016
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141.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1731 kcal
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Fat: 45.69g | Prot: 108.76g | Carb: 241.45g.
Breakfast: General Mills Honey Nut Cheerios (Container), 7-Eleven French Vanilla Cappuccino, Coffee (Brewed From Grounds). Lunch: Farmhouse Culture Smoked Jalapeño Kraut, Beyond Meat Chicken-Free Strips Grilled. Dinner: Tofurky Spinach Pesto Sausage. Snacks/Other: Jelly Belly Very Cherry Snow Cone Syrup, Half and Half or Heavy Cream. more...
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losing 7.0 lb a week
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