Weigh In record (no journal entry) for 04 May 2016
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134.9 lb
Lost so far: 41.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2016:
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1846 kcal
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Fat: 45.38g | Prot: 74.02g | Carb: 246.01g.
Lunch: Herbalife Chá Verde e Cha Preto, Herbalife Shake de Mousse de Maracujá, Herbalife Protein Powder, Herbalife Chá Verde, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Água. Dinner: Suco de Laranja Natural, Misto Quente. Snacks/Other: Brahma Brahma Chopp, Sushi Filadélfia, Gendai Temaki Hot. more...
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1876 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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