Weigh In record (no journal entry) for 03 May 2016
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232.0 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2016:
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902 kcal
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Fat: 40.14g | Prot: 82.76g | Carb: 60.38g.
Breakfast: Cantaloupe Melons, Publix Large Grade A Eggs. Lunch: Celery, Morningstar Farms Veggie Grillers Original. Dinner: Baby Spinach, Earthbound Farm Romaine, Lime Juice, Sweet Onions, Publix Low Fat Cottage Cheese, Mushrooms. Snacks/Other: Mountain Dew Diet Mountain Dew, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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2858 kcal
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Activities & Exercise:
Y Machines - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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