bowles12's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
181.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2016:
218 kcal Fat: 5.05g | Prot: 40.15g | Carb: 0.00g.   Breakfast: White Tuna Fish (Drained Solids In Water, Canned). more...
losing 9.8 lb a week

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