jtj1001's Journal, 29 April 2016

360.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

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976 kcal

Fat: 47.21g | Prot: 50.28g | Carb: 93.70g.   Dinner: Roasted Garlic Italian Vinaigrette Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables, Tomatoes, Cheese deLITE. more...

4418 kcal

Activities & Exercise: Bike Machine (Cycling) - 22 minutes, Sleeping - 8 hours, Resting - 15 hours and 38 minutes. more...