Weigh In record (no journal entry) for 28 April 2016
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141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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1613 kcal
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Fat: 40.21g | Prot: 86.60g | Carb: 230.25g.
Breakfast: Tanka Tanka Bites, Tanka Bar - Cranberries, Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Life Shotz LS VIBE, Coffee (Brewed From Grounds). Dinner: Tofurky Spinach Pesto Sausage. Snacks/Other: Malt-O-Meal Tootie Fruities, Popsicle Jolly Rancher, Simply Orange 100% Pure Orange Juice, Kellogg's Pop-Tarts - Strawberry. more...
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losing 5.6 lb a week
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