Weigh In record (no journal entry) for 27 April 2016
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1690 kcal
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Fat: 118.75g | Prot: 119.84g | Carb: 165.65g.
Breakfast: Pears, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Cucumber (Peeled), Tomatoes, Phillips Fire Roasted Mushrooms, Hummus, Schwan's Diced Chicken Breast Meat. Dinner: Sam's Choice Chocolate Chip Cookies, Mushrooms, Tomatoes, Hummus, Grilled Chicken. Snacks/Other: Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Brie Creamy Cheese, Stonewall Kitchen Simple White Crackers. more...
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gaining 9.3 lb a week
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