Big-Nick's Journal, 27 April 2016

Must be water weight.

338.0 lb Lost so far: 10.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

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2474 kcal

Fat: 153.86g | Prot: 174.97g | Carb: 58.48g.   Breakfast: Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Cantaloupe Melons, Scrambled Egg (Whole, Cooked). Lunch: Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Unsweetened Iced Tea, Shrimp Egg Foo Yung, Moo Shu (Mu Shi) Pork. Dinner: Scharffen Berger Unsweetened Natural Cocoa Powder, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Gelatin Powder (Unsweetened), Kraft Cool Whip Sugar Free, Butter, Broccoli, Costco New York Strip Steak, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Ken's Steak House Chunky Blue Cheese Dressing, Skinless Chicken Breast, Burger King Garden Salad (No Chicken). Snacks/Other: Blue Diamond Smokehouse Almonds (43g), Hormel Natural Choice Sliced Smoked Deli Ham, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. more...

3818 kcal

Activities & Exercise: Bike Machine (Cycling) - 4 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours and 30 minutes. more...