Flatblister's Journal, 13 November 2011

Weigh In record (no journal entry) for 13 November 2011

176.0 lb Lost so far: 4.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 November 2011:

400 kcal

Fat: 18.00g | Prot: 10.00g | Carb: 35.00g. Breakfast: Egg & Cheese Burrito. more...

1961 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 3.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

Flatblister's weight history