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If I lose two lbs a week until August 23 I will weigh roughly 208lbs, about 70lbs under (guesstimating) what I did for my birthday last year
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243.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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1152 kcal
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Fat: 40.25g | Prot: 61.25g | Carb: 128.00g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Everything. Lunch: Sargento Deli Style Sliced Sharp Cheddar Cheese, Daisy Sour Cream, Hormel Chili with Beans. Dinner: Anheuser-Busch Rolling Rock, Kraft Finely Shredded Mild Cheddar Cheese, Betty Crocker Four Cheese Mashed Potatoes, Del Monte Canned Corn, Tyson Foods All Natural Chicken Drumsticks. Snacks/Other: Joy Cone (Coloured), Keebler Pita Crackers, Blue Bunny Sweet Freedom Brownie Sundae. more...
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losing 1.8 lb a week
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 Comments
Wishing you success with your goal!
23 Apr 16 by member: trackin64
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my mom used to say: "you know what you get if you don't try!"
23 Apr 16 by member: erikahollister
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23 Apr 16 by member: TheLovelyMrsG
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23 Apr 16 by member: pandasmom
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Thank you! That's four months from today to lose 35 lbs, but even if I don't quite make my goal, I'll still weigh way less than I did at the time last year
23 Apr 16 by member: EmTheQueen
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Great work, Em. You can do anything you decide to do.
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Keep going! You're so impressive so far!
23 Apr 16 by member: smartygirlCA
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You can do it! U have done excellent this whole time. I'm proud of u!!
23 Apr 16 by member: Mistybenner
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We all LOVE your attitude and spirit!
23 Apr 16 by member: kpwcalories
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Good luck there, and keep to those goals!
23 Apr 16 by member: warrenwinter
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i hope i can keep losing an average of 3 lbs a week for a few more months. if i can get down to 200 by my birthday in sept i will be happy. then the slower weight loss can come and i will be happy.
23 Apr 16 by member: NavymomT
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