Weigh In record (no journal entry) for 23 April 2016
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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1012 kcal
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Fat: 46.52g | Prot: 46.57g | Carb: 109.47g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Kroger Breakfast Sausage Links, Egg, International Delight French Vanilla Coffee Creamer, Coffee. Dinner: Culver's Crinkle Cut Fries (Small), Culver's Original ButterBurger (Single). more...
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losing 8.4 lb a week
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sarahblais_afs's weight history
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