TaoGnosis's Journal, 22 April 2016

Weigh In record (no journal entry) for 22 April 2016

248.9 lb Lost so far: 0 lb. Still to go: 78.9 lb. Diet followed 100%.

Diet Calendar Entries for 22 April 2016:

402 kcal

Fat: 35.43g | Prot: 18.16g | Carb: 2.08g. Breakfast: Bacon, Coffee, Heavy Cream. more...

2857 kcal

Activities & Exercise: execise bike - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

losing 14.0 lb a week


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TaoGnosis's weight history