TaoGnosis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sun 24th: 337 * -
fat: 27.53g
|
protein: 17.47g
|
carbs: 0.97g
2781*  2444
Sat 23rd: 305 * -
fat: 24.69g
|
protein: 16.27g
|
carbs: 3.28g
2862  2557
Fri 22nd: 402 * -
fat: 35.43g
|
protein: 18.16g
|
carbs: 2.08g
2857  2455
Thu 21st: 402 -
fat: 35.43g
|
protein: 18.16g
|
carbs: 2.08g
2796*  2394
Wed 20th: 402 -
fat: 35.43g
|
protein: 18.16g
|
carbs: 2.08g
2812  2410
Tue 19th: 402 -
fat: 35.43g
|
protein: 18.16g
|
carbs: 2.08g
2825  2423
Mon 18th: 402 -
fat: 35.43g
|
protein: 18.16g
|
carbs: 2.08g
2892  2490
Sun 17th: 493 -
fat: 39.66g
|
protein: 28.03g
|
carbs: 5.24g
2998  2505
Sat 16th: 389 -
fat: 33.11g
|
protein: 17.85g
|
carbs: 1.39g
3155  2766
Fri 15th: 454 -
fat: 40.94g
|
protein: 18.46g
|
carbs: 2.49g
3202*  2748
Thu 14th: 454 -
fat: 40.94g
|
protein: 18.46g
|
carbs: 2.49g
2878*  2424
Mon 11th: 779 -
fat: 65.48g
|
protein: 41.42g
|
carbs: 4.47g
- -
Sun 10th: 766 -
fat: 65.29g
|
protein: 31.61g
|
carbs: 8.31g
3078*  2312
Sat 9th: 550 -
fat: 40.58g
|
protein: 37.22g
|
carbs: 7.38g
2952*  2402
Fri 8th: 694 -
fat: 59.10g
|
protein: 35.45g
|
carbs: 3.96g
2954  2260
Thu 7th: 685 -
fat: 56.79g
|
protein: 37.25g
|
carbs: 4.17g
2977  2292
Wed 6th: 798 -
fat: 64.70g
|
protein: 49.02g
|
carbs: 2.49g
3003  2205
Tue 5th: 608 -
fat: 51.51g
|
protein: 30.99g
|
carbs: 3.61g
2956  2348
Mon 4th: 454 -
fat: 40.94g
|
protein: 18.46g
|
carbs: 2.49g
3012  2558

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