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Went hiking. Going to call it muscle weight for my epic quad/calf/hammy workout but likely lying to myself :D
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145.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2016:
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487 kcal
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Fat: 10.62g | Prot: 29.57g | Carb: 63.50g.
Breakfast: Strawberries, Coffee with Milk, Milk (Whole Milk), Weet-Bix Weet-Bix. Snacks/Other: Abbott's Village Bakery Farmhouse Wholemeal Bread, Sirena Tuna in Springwater. more...
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gaining 0.2 lb a week
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 Comments
can I call it muscle weight too? :P
21 Apr 16 by member: Saskia785
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