naneinhaa's Journal, 20 April 2016

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Weigh In record (no journal entry) for 20 April 2016

137.6 lb Lost so far: 38.8 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2016:

212 kcal

Fat: 2.07g | Prot: 23.04g | Carb: 25.47g. Lunch: Herbalife Chá Verde e Cha Preto, Herbalife Shake de Mousse de Maracujá, Herbalife Protein Powder, Herbalife Chá Verde, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Água. more...

1880 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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naneinhaa's Journal, 20 April 2016

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