Weigh In record (no journal entry) for 19 April 2016
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143.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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2469 kcal
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Fat: 80.96g | Prot: 128.00g | Carb: 315.51g.
Breakfast: Victoria Vegan Alfredo, Cooked Spaghetti Squash (Fat Not Added in Cooking), Tofurky Spinach Pesto Sausage, Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Life Shotz LS VIBE, Coffee (Brewed From Grounds). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Parmesan Cheese (Grated), DiGiorno Thin & Crispy Pizza - Pepperoni & Peppers, Lindemans Peche Lambic, Sargento Muenster Cheese, Kellogg's Pop-Tarts Frosted - Strawberry. more...
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gaining 2.1 lb a week
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