Weigh In record (no journal entry) for 17 April 2016
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142.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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2641 kcal
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Fat: 114.46g | Prot: 85.65g | Carb: 281.57g.
Breakfast: Wal-Mart Blueberry Muffin, Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Life Shotz LS VIBE, Coffee (Brewed From Grounds). Lunch: Philadelphia Original Cream Cheese, Pretzel Maker Pretzel Bites with Salt (Large). Dinner: Sue Bee Honey, Popeyes Chicken & Biscuits Blackened Ranch Sauce, Popeyes Chicken & Biscuits Macaroni & Cheese (Regular), Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Cajun Fish. more...
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gaining 0.7 lb a week
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