Weigh In record (no journal entry) for 17 April 2016
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201.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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1522 kcal
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Fat: 49.73g | Prot: 110.43g | Carb: 170.23g.
Breakfast: Darigold Classic Vanilla Yogurt. Lunch: Red Onions, Lettuce, Mushrooms, Tomatoes, Grilled Chicken. Dinner: Grilled Chicken, Hummus, Balsamic Vinegar, Grilled Chicken, Mushrooms, Lettuce, Tomatoes. more...
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gaining 6.2 lb a week
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