Weigh In record (no journal entry) for 16 April 2016
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144.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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65 kcal
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Fat: 2.09g | Prot: 0.57g | Carb: 14.00g.
Breakfast: International Delight Simply Pure Caramel Creamer, Whole Foods Market Stevia, Coffee (Brewed From Grounds). more...
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gaining 0.8 lb a week
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yamagirl's weight history
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