EmTheQueen's Journal, 12 April 2016

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Yay!!! Exactly 50lbs and 17% of my starting weight lost! I'm finally officially a third of the way there!

246.0 lb Lost so far: 44.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 April 2016:

1348 kcal

Fat: 63.34g | Prot: 66.86g | Carb: 139.92g. Breakfast: Skippy Creamy Peanut Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Lunch: Daisy Sour Cream, Hormel Chili with Beans. Dinner: Betty Crocker Asian Helper - Chicken Fried Rice. Snacks/Other: Land O'Lakes Salted Butter, Air Popped Popcorn, Blue Bunny Sweet Freedom Ice Cream Sandwich. more...

losing 7.0 lb a week

37 Supporters Support

Comments

Congrats EM!!!!!!!

12 Apr 16 by member: HCB

Beautiful job Em!! Stay with it, keep on losing!!

12 Apr 16 by member: smartygirlCA

Nice job Em

12 Apr 16 by member: chesgreen

Thank you!

12 Apr 16 by member: EmTheQueen

I knew you could do it. YOU are lookin' Great!

12 Apr 16 by member: leon davis

Super-Fab! I remember how excited I was when I hit the 1st 50 pound mark! Doing a snoopy dance for ya!

12 Apr 16 by member: debrafrederick

Nice drop!!!

12 Apr 16 by member: John10251

Awesome job!!!

12 Apr 16 by member: Mistybenner

Great job keep up the good work we are all supporting you

12 Apr 16 by member: blkbear

Awesome! Keeping going!

12 Apr 16 by member: erink78

You are so incredible! You have made huge changes in your health already, and I love how proud of yourself you are! Keep going!

12 Apr 16 by member: kpwcalories

Very nice! Congratulations

12 Apr 16 by member: decodancer


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EmTheQueen's Journal, 12 April 2016

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