Weigh In record (no journal entry) for 10 April 2016
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201.3 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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2543 kcal
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Fat: 69.66g | Prot: 199.14g | Carb: 295.33g.
Breakfast: Fage Total 0% Greek Yogurt, Apples. Lunch: Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, La Vaquita Fresh Cheese, Corn, Lettuce, Cucumber Pickles, Lettuce, Cherry Tomatoes, Mushrooms, Fresh & Easy Chicken Marsala. Dinner: Tuna in Water (Canned), Darigold Classic Vanilla Yogurt, Guava Nectar, Crackers. more...
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gaining 2.5 lb a week
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