Weigh In record (no journal entry) for 07 November 2011
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220.0 lb
Lost so far: 1.0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2011:
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2198 kcal
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Fat: 71.10g | Prot: 104.62g | Carb: 279.29g.
Breakfast: milk, sugar, tea, lean shake vanilla, Total Lean Pre-Diet Cleanse. Lunch: water, Lean Shake - Swiss Chocolate (GNC). Dinner: Burrito with Beef and Beans. more...
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losing 0.4 lb a week
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kaoskampma's weight history
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