Weigh In record (no journal entry) for 08 April 2016
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143.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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2040 kcal
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Fat: 82.71g | Prot: 87.77g | Carb: 203.79g.
Breakfast: Jif Creamy Peanut Butter, Oroweat Country Buttermilk Bread, Borges Extra Virgin Olive Oil, Land O'Lakes Salted Butter, Quest Coconut Cashew Bar, Eggland's Best Large Grade A Eggs, Life Shotz LS VIBE, Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Borges Extra Virgin Olive Oil, Cucumber (Peeled). Dinner: Bertolli Light Alfredo Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Jarritos Lime Soda, Dunkin' Donuts Glazed Donut, Angry Orchard Hop'n Mad Apple. more...
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gaining 4.2 lb a week
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