TaoGnosis's Journal, 06 April 2016

263.6 lb Lost so far: 0 lb.    Still to go: 93.6 lb.    Diet followed 100%.

---

798 kcal

Fat: 64.70g | Prot: 49.02g | Carb: 2.49g.   Breakfast: Coffee, Heavy Cream, Bacon. Lunch: Ham (Whole, Cured, Roasted). more...

3003 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours and 30 minutes. more...