Weigh In record (no journal entry) for 06 April 2016
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356.2 lb
Lost so far: 16.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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2751 kcal
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Fat: 138.31g | Prot: 172.68g | Carb: 208.55g.
Lunch: Great Value Whole Milk, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Chocolate Chip Cookie. more...
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losing 12.6 lb a week
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