Weigh In record (no journal entry) for 06 April 2016
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193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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391 kcal
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Fat: 11.78g | Prot: 40.84g | Carb: 29.80g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Egg, 2% Fat Milk, Chiquita Banana. more...
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steady weight
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Flatblister's weight history
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