Weigh In record (no journal entry) for 05 April 2016
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141.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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2485 kcal
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Fat: 84.26g | Prot: 124.91g | Carb: 279.25g.
Breakfast: Rold Gold Classic Style Tiny Twists Pretzels (Package), Malt-O-Meal Tootie Fruities, Life Shotz LS VIBE, Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Life Shotz LS VIBE. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Sargento Ultra Thin Sliced Provolone Cheese, Eegee's 8" Roast Beef Sub. Dinner: Sugar, Hellmann's Light Mayonnaise, Cucumber (Peeled). Snacks/Other: Angry Orchard Hop'n Mad Apple, Boulder Canyon Avocado Oil Canyon Cut Kettle Cooked Potato Chips, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 2.8 lb a week
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