Weigh In record (no journal entry) for 05 April 2016
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358.0 lb
Lost so far: 15.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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2802 kcal
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Fat: 99.96g | Prot: 88.14g | Carb: 418.60g.
Breakfast: Nestle Butterfinger Bar, Coca-Cola Coco-Cola Classic (12 oz). Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Chocolate Lava Cakes, Blue Bunny Premium Homemade Vanilla Ice Cream. Snacks/Other: Snickers Almond Bar (Fun Size), Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 7.0 lb a week
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