Weigh In record (no journal entry) for 03 April 2016
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141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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2001 kcal
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Fat: 64.90g | Prot: 134.91g | Carb: 225.05g.
Breakfast: Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Life Shotz LS VIBE, Granulated Sugar. Lunch: Quaker Instant Oatmeal - Apples & Cranberries, Malt-O-Meal Tootie Fruities, Laura's Lean Beef 96% Lean Ground Beef, Bertolli Light Alfredo Sauce, Outshine Simply Yogurt Bar, Malt-O-Meal Tootie Fruities. Dinner: Bumble Bee Prime Fillet Solid White Albacore Tuna, Eggland's Best Large Grade A Eggs, Life Shotz LS VIBE, Jolly Time 100% Organic Yellow Pop Corn, Land O'Lakes Salted Butter, Extra Virgin Olive Oil. more...
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losing 5.6 lb a week
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