Weigh In record (no journal entry) for 03 April 2016
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193.9 lb
Lost so far: 15.0 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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284 kcal
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Fat: 4.20g | Prot: 7.12g | Carb: 58.89g.
Breakfast: Strawberries, Cinnamon, Meijer Quick Oats, Bananas, Coffee-Mate Original Powder Creamer, Coffee. more...
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gaining 1.1 lb a week
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Beverly J's weight history
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