| October 2019 |
| Sat 19th: |
559 *
|
37%
|
fat: 11.85g |
| |
protein: 24.03g |
| |
carbs: 96.34g |
|
-
|
-
|
| Mon 14th: |
596 *
|
40%
|
fat: 9.67g |
| |
protein: 42.86g |
| |
carbs: 83.83g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
234 *
|
16%
|
fat: 4.57g |
| |
protein: 6.42g |
| |
carbs: 48.14g |
|
-
|
-
|
| Thu 26th: |
1248 *
|
83%
|
fat: 50.20g |
| |
protein: 61.86g |
| |
carbs: 158.57g |
|
-
|
-
|
| Wed 25th: |
1495 *
|
100%
|
fat: 36.37g |
| |
protein: 44.77g |
| |
carbs: 174.66g |
|
-
|
-
|
| Tue 24th: |
264 *
|
18%
|
fat: 9.57g |
| |
protein: 12.42g |
| |
carbs: 33.14g |
|
-
|
-
|
| Mon 23rd: |
1197 *
|
80%
|
fat: 39.57g |
| |
protein: 62.67g |
| |
carbs: 156.14g |
|
-
|
-
|
| Thu 19th: |
1392 *
|
93%
|
fat: 80.69g |
| |
protein: 72.67g |
| |
carbs: 93.75g |
|
-
|
-
|
| Wed 18th: |
1456 *
|
97%
|
fat: 50.47g |
| |
protein: 51.02g |
| |
carbs: 211.54g |
|
-
|
-
|
| February 2018 |
| Wed 7th: |
368 *
|
25%
|
fat: 9.13g |
| |
protein: 30.54g |
| |
carbs: 40.64g |
|
-
|
-
|
| Tue 6th: |
1518 *
|
101%
|
fat: 57.28g |
| |
protein: 74.33g |
| |
carbs: 188.52g |
|
2208*
|
 690
|
| Mon 5th: |
1033 *
|
69%
|
fat: 34.51g |
| |
protein: 67.77g |
| |
carbs: 112.74g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
212 *
|
14%
|
fat: 4.54g |
| |
protein: 24.21g |
| |
carbs: 19.07g |
|
-
|
-
|
| Mon 22nd: |
1468 *
|
98%
|
fat: 29.14g |
| |
protein: 77.89g |
| |
carbs: 225.40g |
|
-
|
-
|
| Sat 20th: |
686 *
|
57%
|
fat: 17.10g |
| |
protein: 43.82g |
| |
carbs: 98.98g |
|
-
|
-
|
| Fri 12th: |
1013 *
|
84%
|
fat: 33.28g |
| |
protein: 75.82g |
| |
carbs: 105.04g |
|
-
|
-
|
| Thu 11th: |
1072 *
|
89%
|
fat: 48.13g |
| |
protein: 54.96g |
| |
carbs: 156.10g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
212 *
|
18%
|
fat: 15.54g |
| |
protein: 16.21g |
| |
carbs: 1.07g |
|
-
|
-
|
| Mon 27th: |
888 *
|
74%
|
fat: 17.22g |
| |
protein: 63.21g |
| |
carbs: 121.59g |
|
-
|
-
|
| Mon 13th: |
322 *
|
27%
|
fat: 8.57g |
| |
protein: 26.42g |
| |
carbs: 35.14g |
|
-
|
-
|
