Weigh In record (no journal entry) for 03 April 2016
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249.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2016:
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1307 kcal
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Fat: 55.81g | Prot: 60.76g | Carb: 142.44g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Thomas' Plain Bagel. Lunch: Austin Cheese Crackers with Peanut Butter (39g). Dinner: Mission Yellow Corn Tortillas, Lettuce, Onions, Red Gold Diced Tomatoes, Kraft Finely Shredded Mild Cheddar Cheese, Daisy Sour Cream, Cub Foods Ground Beef (93% Lean / 7% Fat), Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups, Old Wisconsin Turkey Sausage Snack Sticks (14g), Blue Bunny Sweet Freedom Ice Cream Sandwich. more...
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3226 kcal
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Activities & Exercise:
Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
03 Apr 16 by member: Steven Lloyd
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Worn out but good. How are you Steven?
03 Apr 16 by member: EmTheQueen
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Good news Em, All good at my end too...just thought I'd check, hadn't seen a post from you in a while...no worries, have a great week ahead!!
03 Apr 16 by member: Steven Lloyd
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Aw, thank you all! I'm glad you're all doing well too :)
I've just been busy Steven, nothing to worry about! The fact that you noticed really brightens my day! (Technically it's night but you get what I mean)
03 Apr 16 by member: EmTheQueen
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04 Apr 16 by member: Steven Lloyd
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