Weigh In record (no journal entry) for 01 April 2016
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142.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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2666 kcal
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Fat: 86.81g | Prot: 136.70g | Carb: 289.58g.
Breakfast: Malt-O-Meal Tootie Fruities, Rold Gold Classic Style Tiny Twists Pretzels (Package), Nabisco Lorna Doone Shortbread Cookies (28g), Life Shotz LS VIBE, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Kraft Buttermilk Ranch Dressing & Dip, Kraft Original BBQ Sauce, Bertolli Light Alfredo Sauce, Laura's Lean Beef 96% Lean Ground Beef. Dinner: Kroger Deli Thin Sliced Pepperoni, Papa John's 14" Thin Crust Pizza - Garden Fresh, Papa John's Cheese Dipping Sauce. Snacks/Other: Lindemans Framboise (Raspberry Beer). more...
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gaining 2.6 lb a week
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