Weigh In record (no journal entry) for 01 April 2016
|
181.7 lb
Lost so far: 3.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2016:
|
1681 kcal
|
Fat: 60.01g | Prot: 61.34g | Carb: 217.72g.
Breakfast: Balisto Yoberry. Lunch: Banaan, AH Sinaasappelsap, De Afbakker Roomboter Croissants, AH Sandwich Mozzarella Tomaat Pesto. Dinner: Yil'driz Knoflooksaus, Spaghetti, AH Zeevruchten Gemengd, AH Snoeptomaatjes, Carbonell Zwarte Olijven zonder Pit, Tivall Falafel. Snacks/Other: Лента Рулет с Маком, AH Pure Chocolade, Мандарины, Лента Рулет с Маком, Nakd Cocoa Mint, AH Pure Chocolade. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roxanor's weight history
|