bowles12's Journal, 31 March 2016

Weigh In record (no journal entry) for 31 March 2016
180.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2016:
1378 kcal Fat: 70.55g | Prot: 71.50g | Carb: 109.80g.   Breakfast: Bob's Red Mill Gluten Free Oatmeal. Lunch: Boston Market Turkey Breast (Regular), Boston Market Cornbread, Boston Market Fresh Vegetable Stuffing, Boston Market Fresh Steamed Vegetables. Dinner: Five Guys Bunless Hamburger, Five Guys Fries (1/2 Regular). more...
gaining 9.1 lb a week

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