Weigh In record (no journal entry) for 30 March 2016
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204.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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2142 kcal
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Fat: 84.61g | Prot: 92.72g | Carb: 260.77g.
Breakfast: Landshire Ham & Cheese Sandwich. Lunch: Chocolate Ice Cream, IHOP Belgian Waffle with Butter, Hummus, Morningstar Farms Veggie Grillers Original, Balsamic Vinegar, Cucumber (Peeled), Lettuce, Cherry Tomatoes, Mushrooms, Fresh & Easy Chicken Tikka Masala, Healthy Choice Cafe Steamers Grilled Basil Chicken. Snacks/Other: Mary's Gone Crackers Original Seed Crackers. more...
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gaining 1.9 lb a week
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