Weigh In record (no journal entry) for 26 March 2016
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241.0 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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262 kcal
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Fat: 18.03g | Prot: 19.21g | Carb: 4.27g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Great Value Colby Monterey Jack Cheese, Baby Spinach, Publix Large Grade A Eggs. Snacks/Other: Mountain Dew Diet Mountain Dew. more...
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steady weight
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