Weigh In record (no journal entry) for 25 March 2016
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241.0 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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951 kcal
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Fat: 36.82g | Prot: 52.78g | Carb: 108.51g.
Breakfast: Pineapple, Publix Large Grade A Eggs. Dinner: Asparagus, Lee Kum Kee Sriracha Chili Sauce, Earthbound Farm Romaine, Sweet Onions, Baby Spinach, Lime Juice, Mushrooms, Publix Low Fat Cottage Cheese. Snacks/Other: gum Wrigley's Extra Spearmint, Doritos Cool Ranch Tortilla Chips, Mountain Dew Diet Mountain Dew. more...
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losing 14.0 lb a week
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