Weigh In record (no journal entry) for 30 October 2011
|
183.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2011:
|
1380 kcal
|
Fat: 94.21g | Prot: 102.13g | Carb: 33.70g.
Breakfast: advantage caramel, beef, Italian Salad Dressing, baby greens. Lunch: cauliflower, steak. Dinner: olive oil, lime, cilantro, red onion, jicama, tomato, avacado, shrimp, corn meal, tilapia. Snacks/Other: advantage cranberry, butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bird Fancier's weight history
|