Weigh In record (no journal entry) for 22 March 2016
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242.0 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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1130 kcal
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Fat: 56.33g | Prot: 69.39g | Carb: 101.96g.
Breakfast: Publix Large Grade A Eggs, Pineapple. Lunch: Morningstar Farms Spicy Black Bean Burger, Celery. Dinner: Kings *KINGS KIMCHI MILD PHASED, Tofurky Artisan Chick'n & Apple Sausage. Snacks/Other: Doritos Cool Ranch Tortilla Chips, gum Wrigley's Extra Spearmint, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Mountain Dew Diet Mountain Dew. more...
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gaining 10.5 lb a week
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