Weigh In record (no journal entry) for 20 March 2016
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128.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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592 kcal
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Fat: 14.04g | Prot: 23.91g | Carb: 97.27g.
Breakfast: King Soopers Lite Wheat Bread, Bananas, Egg, Cream (Half & Half). Lunch: Weight Watchers Pasta Primavera. Dinner: Weight Watchers Whole Wheat Hamburger Buns. more...
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losing 10.5 lb a week
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Faye Austin's weight history
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