Weigh In record (no journal entry) for 27 October 2011
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185.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1606 kcal
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Fat: 130.26g | Prot: 85.14g | Carb: 21.66g.
Breakfast: butter, green tea, bacon grease, best foods, bacon, egg. Lunch: apple cider vinegar, lamb shoulder chop, vanilla zero, hard cheese, olive oil, Powergreens. Dinner: advantage cranberry, cream cheese. more...
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steady weight
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