Weigh In record (no journal entry) for 14 March 2016
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141.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1880 kcal
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Fat: 69.79g | Prot: 117.67g | Carb: 181.19g.
Breakfast: Eggland's Best Large Grade A Eggs, Kellogg's Crispix Cereal, Life Shotz LS VIBE, Coffee (Brewed From Grounds). Lunch: Chick-fil-A Diet Lemonade (Large), Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Grilled Chicken Nugget (12 count), Land O'Lakes Salted Butter, Jolly Time 100% Organic Yellow Pop Corn. Dinner: Hidden Valley Ranch Salad Dressing, Bell Peppers, Kroger Fresh Selections Broccoli Slaw, Red Leaf Lettuce, Cucumber (Peeled). Snacks/Other: Angry Orchard Hop'n Mad Apple, Malt-O-Meal Tootie Fruities. more...
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gaining 9.8 lb a week
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