Weigh In record (no journal entry) for 12 March 2016
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139.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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1968 kcal
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Fat: 74.39g | Prot: 71.16g | Carb: 225.01g.
Breakfast: Kellogg's Crispix Cereal, Life Shotz LS VIBE, Great Value Non-Dairy Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Wendy's Jr. Cheeseburger, Wendy's Jr. Bacon Cheeseburger, Wendy's French Fries (Large). Snacks/Other: Near East Original Rice Pilaf Mix, Land O'Lakes Salted Butter, Boston Market Fresh Steamed Vegetables, Red Table Wine, Trader Joe's Battered Halibut. more...
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gaining 22.4 lb a week
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